Positive Healthy

While staying home and social distancing is important right now, it is also important to make sure you are exercising daily to stay healthy, flexible, and to provide support from your back. Always check with …

Lactating women have very little control over the postpartum changes in body composition. The majority of women will lose one or two pounds right away following childbirth. In addition to the weight loss, the woman’s …

A seizure is normally caused by abnormal electrical signals in one or more parts of the brain and witnessing someone have one, can be overwhelming and upsetting. Not knowing how to help in this situation …

There’s a lot to love about summer: the sun is out, the birds are chirping and everyone you meet seems to be in a better mood. Plus, it’s margarita season — need we say more? …

Doctors typically enter the health care industry because they want to save lives and empower people to take control of their well-being. However, their time spent delivering care to patients is often hindered due to …

The older people get, they are likely going to feel it a bit difficult to get up in the morning. Reason? Stiff joints! All the years of making full use of those joints, the muscles …